Fresh slices galangal rhizomes isolated on white backgroundRichman Brothers. Ideally, galangal should be stored at a cool temperature, around 50°F to 55°F (10°C to 13°C). Water, shallot, garlic, lemongrass, sunflower oil, galangal, salt, chilli, sugar, kaffir lime peel, thickener (1442), food acid (citric). Substitute: Use the same amount of ginger + the zest of 1 lime (or lemon). To look at, galangal is like ginger root on steroids, a knobbly strange-looking root with light coloured skin and protruding white stems with pink tips. Check out woolworths plantitude satay tofu with jasmine rice 350g at woolworths. It is named for Engelbert Kaempfer, the German botanist. Check out woolworths chicken red thai curry 400g at woolworths. Skip to main content Everyday & Other Services. At Sacca’s we have a passion for fresh produce, spanning over 30 years and 2 generations. Nutrition Information. 2 teaspoons galangal powder. GET REWARDED. Order 24/7 at our online supermarket. 1. Though it is a staple spice in Thai cooking, it also has some impressive medicinal uses. Check Price. Galangal root is rich in antioxidants and may boost male fertility and reduce inflammation and pain. Its leaves are long, narrow blades. Shop online at Woolworths for your groceries. For Everyday Market from Woolworths orders involving the sale of liquor, Woolworths Marketplace Pty Limited is acting as an agent on behalf of the relevant Everyday Market partner. Method. Plant in spring, after all danger of frost is past and the soil has warmed up at a depth of 5-10 cm. Galangal root, also known as Thai ginger or Greater galangal, is a perennial herb with aromatic roots that grow underground. To explore the effect of galangal essential oil on the quality of pineapple juice, 0. A. GET THE CARD. Galangal fights inflammation and oxidative stress. Green Curry Paste (Crustacea, Fish, Soy) (Green Chilli, Lemon Grass, Garlic, Salt, Galangal, Shrimp, Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Herbs), Marinated Chicken (13%) (RSPCA Approved. 3. Hart and Soul make a huuuuuuge range of products, many. A classic curry throughout Thailand, this flavoursome dish is. N. 4. 01%)). 5; Tex Mex Jackfruit with Supergrain Rice – dig into juicy jackfruit, bell peppers & beans, all wrapped up in your favourite Mexican. 100 grams of Woolworths Tuna Thai Red Curry has 95 calories (400 kilojoules). Check prices, specials and sales from supermarkets Aldi, Coles and Woolworths. [17] 7. 11. Campbell's Real Soup Base Malaysian is made from scratch using slow cooked Campbell's Real Stock Chicken, infused with a perfect blend of lemongrass, galangal, turmeric, red chilli and fish sauce to create an authentic Malaysian Soup Base, ready for you to create the flavoursome soups you love. 5 m/s. Order 24/7 at our online supermarketWent looking for candlenuts in two Coles stores in Ballarat, could not find any. Add to cart. com. Safe & Secure Easy Returns. Adding galangal to a dish that calls for ginger will. (Paprika Oleoresins), Natural Lime Flavour), Herbs & Spices (Chilli, Lemon Grass, Galangal, Kaffir Lime Leaf), Tomato, Onion. Galangal and ginger are two plants from the Zingiberaceae family. GET THE CARD. 1 teaspoon ground cumin. Crustacean|Shrimp. Galangal has a intense citrus-like flavour, it is often used in Asian soups or curry pastes or to mask the fishy flavour in Asian dishes. Marinate for 1 hour at room temperature or, if time permits, overnight in the fridge. Coconut Extract, Sugar, Galangal, Lemon Grass, Chilli Powder, Salt, Spices, Coriander Powder, Thickener(1442), Ginger, Turmeric Powder, And Flavour Enhancers (631 & 627). Blend until very finely chopped, scraping down sides as needed. Galangal really needs to be kept above 15°C all year round, even at night. The curry paste uses fairly common Thai aromatics. Check prices, specials and sales from supermarkets Aldi, Coles and Woolworths. Food. MarketPlace Fresh. Campbell's Real Soup Base Malaysian is made from scratch using slow cooked Campbell's Real Stock Chicken, infused with a perfect blend of lemongrass, galangal, turmeric, red chilli and fish sauce to create an authentic Malaysian Soup Base, ready for you to create the flavoursome soups you love. 1, 0. Dried ginger has a milder flavor that works well in baked goods and desserts. Nutrition Information. Woolworths Red Kidney Beans: Woolworths Curried Spelt & Beans: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A subtle mix of galangal, lemongrass, dried chilli, and turmeric. Skip to main content. I picked up this packet of coconut pumpkin soup by Hart and Soul when it was on special at Woolworths. Heat the oil in a large saucepan on medium heat. Heat 4 tablespooons of vegetable oil in a large pan over a medium heat. Galangal. com. 0. Product details. Skip to main content. 12. Perhaps this is why the purple and white. Skip to main content. Galangal is related to ginger and also forms underground tubers. bay leaves. The F. This information is intended as a guide only, including because products change from time to time. Galangal root is a spice that's closely related to ginger and turmeric. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft. Head Office / Distribution Centre Pad 4-7 Melbourne Markets 315 Cooper Street, Epping Victoria, 3076. There are two varieties of galangal: greater galangal, which is lighter in color and with a more subtle aroma, used mostly in Thai cooking, and lesser galangal, which is native to China. No 2000/009327/07) An authorised financial services. com. While used as a spice and aromatic, galangal is a rhizome, which is an underground plant stem that sends out shooters to spawn new growth. Learn more. 9%) [Lemongrass, Galangal, Chilli]. Allergen. Order 24/7 at our online supermarket. Galangal is a plant in the ginger family, and its roots are used as a spice. Simple to prepare, this Ready Sauce blends delicious Thai flavours and aromas. Once you’re ready to cook the chicken, heat some vegetable oil in a heavy saucepan on medium. Heat & dig into a Thai favourite, now perfected by plants. Promotions. Check out woolworths at woolworths. ADD TO CART. Galangal rhizomes are collected all over the year and employed in Asian gastronomy due to its spicy taste (Chudiwal, Jain, & Somani, 2010). Turn and cook on the other side for three minutes. Posted: 4/29/2022 Updated: 10/30/2022. The Galangal plant (Galanga Blue Ginger) is a rootstock with culinary and medicinal uses. Though Galangal is related to and resembles ginger there is little similarity in taste. Sri Lanka: Galangal is cultivated and used in Sri Lankan cuisine, where it is known as “Iseru. Roughly tear the kaffir lime leaves. Stir to combine. 50 ea. None of these spices are related. Mix together and store in an airtight container away from light. Made from scratch for real flavour. We believe in growing the business in a professional, progressive way, striving toward best-practice all the way. Apply Topically: Our Single Essential Oils and Synergy Blends are 100% pure and undiluted. Cook, stirring frequently, for 5-6 minutes until fragrant. Given enough space, a galangal plant can grow up to 6 feet tall with leaves about a foot long. Galangal root. Galangal is a versatile spice that can be used in many different ways. Garlic, Soy Sauce, Modified Tapioca Starch, Corn Flour, Flavour Enhancer (621), Galangal Powder, Pepper. Check out maesri paste masaman curry 114g at woolworths. Seasonal (and other) products might not always be in stock. While used as a spice and aromatic, galangal is a rhizome, which is an underground plant stem that sends out shooters to spawn new growth. That is usually a great thing as it allows your body to adapt to specific forms. However, galangal has a sharper, fruitier and slightly sweeter taste compared to ginger. Find galangal at Asian stores, and in some large grocery stores in Australia (Harris Farm and some Woolworths sell it). FOLLOW US ON. Stir to combine. A popular curry powder that tops competitors for its delicious herbs and spices that result in scrumptious dishes. Yes. Soybean. Fresh Herb Galangal min 150g. Order 24/7 at our online supermarket. Its flavor is significantly more intense than that of ginger. 1/2 teaspoon cumin seeds. Add a teaspoon or two to taste, to stir fries and curries. Nutrition Information. Shop online and get home delivery or click and. Here are some tips for using galangal in your cooking: Peel the outer layer: Before using galangal, you’ll need to peel off the tough, outer layer. Similar to ginger, it is available in paste form and is great in curries or stirred into broths and Thai dishes containing coconut milk. au. Kaempferia galanga. Check out pandaroo galanga 100g at woolworths. This works particularly well when combined with grated ginger, lemongrass, or fingerroot as a galangal substitute. The well-known “The Fresh Food People” symbol that made the brand recognizable for 20 years until 2007 made way for a new marquee design by Hans Hulsbosch—a green stylized “W” icon. Galangal's robust taste and scent make it a popular ingredient in dishes, essential oils, teas, and beverages. Australian Produce at ALDI Prices. au. Tamarind Paste (contains Citric Acid (330)), Kaffir Lime Leaf, Galangal, Shrimp Sauce, Thai Basil, Salt, Spices), Marinated Chicken (40. Were you looking for Fruit Cocktail, Tropical, In Syrup, Canned, or Frog, Small instead? You can easily search for different foods with calcount’s search box. Safe & Secure Easy Returns. (45%), Shrimp (Crustacean) Chins (12%), Mushroom Chips (10%), Tom Yum Paste (9%) [Lemongrass, Shallot, Garlic, Chilli, Galangal, Coriander, Kaffir Lime, Salt, Sugar, Palm Oil, Tamarind Paste, Lime. galanga generally known as galangal or greater galangal is a perennial plant, native to Indonesia, however cultivated across. But the truth is that galangal is an aromatic root used by many people in the Middle Ages. Woolworths Financial Services (Pty) Ltd (Reg. Doing this will remove the entire plant. Galangal is a reed-like perennial herb, with stems growing up to 1 m in height and covered by sheaths of narrow lanceolate leaves. 27 April 2022. See the below video for a visual guide. com. Chewing on a fresh piece of galangal is known to have an amazing benefit to your body. Remove from the pan. One of our favourite ingredients used in Asian food, and Thai food fresh galangal roots here at Oriental Mart. Cook lemongrass, galangal and garlic for 30 seconds or until fragrant. Order 24/7 at our online supermarket. Method. Woolworths Financial Services (Pty) Ltd (Reg. Yeast Extract], Rice Noodles (15. com. Put the butter beans in, bring to a boil, then simmer for 8-10 minutes. Similar to ginger, it is available in paste form and is great in curries or stirred into broths and Thai dishes containing coconut milk. We would like to show you a description here but the site won’t allow us. 1 meters high and bears perennial rhizome (2. Alpinia galangal Willd. (5am to 1am in daylight saving time) Saturday 5am to 10:30pm. Its rhizomes are seldom more than ¾ inch thick. Press the shrimp heads with a spatula to extract the juice from the heads. There are 2 grams of carbs per 100g in Woolworths Tuna Thai Red Curry. Dig a hole, then cover the rhizome with so soil. Order 24/7 at our online supermarket. We’ve changed the name of our in store collection service from ‘Click & Collect’ to ‘ Pick up ’. Also, remember that garlic and onions are high FODMAP foods. Plant in spring, after all danger of frost is past and the soil has warmed up at a depth of 5-10 cm. Madras Curry Powder. Order 24/7 at our online supermarket. For the time being I'm using regular ginger which is a pretty poor substitute. View more View less. In its raw form galangal has a citrusy earthy aroma with hints of pine and soap in the flavor. 5. 2. Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. 1. (1%), Sugar, Shallots (1%), Lemongrass (1%), Thickener (1422, from Maize), Canola Oil, Galangal, Garlic, Salt, Coriander, Spices (Chilli (0. Promotions. 1 large pinch white pepper. This information is intended as a guide only, including because products change from time to time. Woolworths Gift Cards; Country Roads/Trenery Gift Cards; Black Friday. anticancer activities against leukemia cells. 3. Shred chicken and mix in a bowl with salad leaves, water chestnuts, onions, galangal, chilli. For therapeutic goods, always read the label and follow the. com. Here you can learn how. Drain shrimp and chilies and add to food processor. The drying was continued until galangal moisture content was constant. ABOUT WOOLWORTHS. fresh galangal woolworths; eryngium alpinum plants for sale; diclofenac sodium 50 mg price philippines; korean black raspberry wine benefits; dried mango rabbits; kalmi khajoor price in saudi; buy garlic bulbs nz; 7d dried mangoes contact number; cebu best dried mango price; ajwa dates 250g; vital wheat gluten seitan chicken; baby leaf. Place 4 cups of water, lemongrass, galangal and makrut lime leaves in a saucepan over high heat. In this blog post, we will explore the health benefits of fresh galangal and how to purchase it. Sand ginger is an ancient spice with the records. Check out hong kong dim sim kitchen pork prawn & mushroom siu mai 300g at woolworths. タイ料理のトムヤムクンにも使われるスパイスである。. 1 large pinch white pepper. This Nutrition Information is for Galangal. As such, you don't necessarily 'eat' it unless it's been reduced to a paste or very small pieces. It was a hot item traded from China, Indonesia, to Europe. Check out pandaroo galanga 100g at woolworths. GALANGAL - Greater (tuber) (Pack of 2) - (Alpinia galanga) Asian heirloom native to Hainan Island in China. Various vegetables are added next, and the broth is served together with marinated pork, chicken, or tofu - which the guest. Add the chicken and cook for about three minutes. As with many plants that are grown for their roots, galangal needs fertile, loose, loamy, well-draining soil. White pepper has a milder flavor, whereas black pepper is more pronounced. Add chillies and chilli paste, and simmer for 5 minutes or until fragrant. Fortuna Foods (Pty) Ltd | 1,668 followers on LinkedIn. Chilli, Turmeric, Fennel Seed, Cumin, Cinnamon, Nutmeg, Clove, Fenugreek) (7. India: Galangal is also found in parts of India, especially in the southern states like Kerala and Karnataka. Once you’re ready to cook the chicken, heat some vegetable oil in a heavy saucepan on medium. In the wok over medium heat dry roast the lemongrass and galangal (or ginger) until lightly charred, ~3 minutes. Galangal is good for stomachache, colds, and swelling and ginger is good for arthritis, colds, headaches, and stomachaches. Simply place a rhizome in moist, well-draining soil and cover it with several inches of soil. Woolworths provides general product information such as nutritional information, country of origin and product packaging for. weeks maybe. Furthermore, galangal also offers the key spectrum of B vitamins to regulate metabolism and cellular energy requirements. One of the most essential of these flavorings is galangal, a root vegetable similar to but certainly not identical to ginger. Order 24/7 at our online supermarket. In a food processor or blender combine the peeled garlic and shallot, the ground spices, the lemongrass and galangal (or ginger), ground nutmeg, and dry roasted peanuts. Keep refrigerated. galangal translations: 高良姜. A Thai fusion of lemongrass, shallot, galangal, ginger and coriander in a creamy coconut pumpkin soup base. Let's cook our Vegetarian Rendang. com. Heat a large wok or large high-sided frypan with the remaining oil over high heat. Furthermore, this plant has also cosmetic and perfumery applications (Yang & Eilerman, 1999). Remove the tough outer leaves of the lemongrass and roughly chop the stalks. Woolworths Group Limited is an Australian multinational retail and finance company, primarily known for its operation of retail chain Woolworths Supermarkets across Australia and Woolworths (Previously known as Countdown) in New Zealand, as well department stores Big W and Masters. 50 ea $25. com. Location. 4510kg. View more View less . Allergen. Order 24/7 at our online supermarket. com. Greater galangal rhizomes are typically thicker than those of lesser galangal. Galangal helps in relieving inflammation: One of the major Galangal health benefits is its ability to relieve the discomforts caused due to inflammation in the stomach. Pop all of your ingredients into the blender. au. Used traditionally to make a spicy, coconut-based curry noodle soup. SKU. Galangal Powder is highly aromatic and is especially important for making delicious red and green Thai curry paste, Rendang curry and Malaysian Laksa. It is named for Engelbert Kaempfer, the German botanist. View more View less . 5 to 10 cm thick). 5%) (contains Milk), Sugar, Lime Juice, Galangal, Canola Oil, Lemongrass (1%), Desiccated Coconut (1%), Tamarind Paste (contains Citric. But as for taste, they are relatives. Shred chicken and mix in a bowl with salad leaves, water chestnuts, onions, galangal, chilli. Skip to main content Everyday & Other Services. Add three tablespoons of evaporated milk and two tablespoons of additional Thai chili paste to the soup. 1 teaspoon ground coriander. 18%, Garlic 3. 1 teaspoon ground cumin. Part shade is ideal,. the root of a tropical plant that is used in cooking as a spice: 2. Water, Coconut Milk, Chickpea, Carrot, Peas, Coconut Sugar, Lemongrass, Garlic, Shallot, Galangal, Rice Bran Oil, Chilli, Salt, Kaffir Lime Leaves, Spices. 4. Treats sea, motion, and morning sickness. Galangal, Soybean Oil, Salt, Dried Chilli, Shrimp Powder. Fresh. Order 24/7 at our online supermarket. I can grow most other Thai food ingredients in my backyard but I suspect galangal will be a little harder to grow - in any case, I would need fresh root to actually grow the plant. Speaking of horseradish, it is also a great galangal root substitute as it offers a similar aroma and flavors. 1886126932. Disclaimer: Coles online aims. There are four types of galangal listed on the wikipedia page: Alpinia galanga, also called greater galangal, lengkuas or laos. In a separate small bowl, soak 1 tablespoon of tamarind paste in 1/4 cup of warm water. Alternatively, omit the water and pound the ingredients in a pestle and mortar until a smooth paste forms. Galangal Nutrition Facts: Galangal is super-rich in Vitamin C. Whiz until finely chopped and combined. Substitute: Use the same amount of ginger + the zest of 1 lime (or lemon). Order 24/7 at our online supermarket. For Everyday Market from Woolworths orders involving the sale of liquor, Woolworths Marketplace Pty Limited is acting as an agent on behalf of the relevant Everyday Market partner. Gastric Cancer. com. How to Make Thai Tom Yum Paste. 1. 06%, Red Chili 2. Curry Powder (from Wheat), Galangal. 00 ADD TO. not suitable substitutes. In a pot, bring 3 cups of water to boil. charred green chillies, shallots, garlic, galangal, lemongrass, kaffir lime leaves, cilantro roots & cumin seeds make this rich traditional green curry £ 10. 2. Pounded into a paste. Galangal is a spice used as a natural remedy for various ailments in Asian alternative medicine. 1 thumb-sized piece galangal, sliced. au. People mix the galangal extract with hot water to relieve chest pain, sore throat and clearing voice in India. Galangal is a plant in the ginger family, used as an herb in Southeast Asian cookery, with the common names lengkuas, grated galangal, and blue ginger. Add evaporated milk and more chili paste (for tom yum goong nam khon) I serve half of the tom yum soup as the clear soup and keep the other half in the pot to prepare the creamy version. Hyper Member. Marinate for 1 hour at room temperature or, if time permits, overnight in the fridge. Green Curry Paste (Crustacea, Fish, Soy) (Green Chilli, Lemon Grass, Garlic, Salt, Galangal, Shrimp, Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Herbs), Marinated Chicken (13%) (RSPCA Approved. Curry Powder, Sugar, Salt, Monosodium Glutamate, Lemongrass, Turmeric, Chilli, Galangal, Ginger, Acetylated Distarch Phosphate. Woolworths has 308 stores in South Africa with weekly competitive offers. Creamy & rich green curry with flavours of lemongrass, galangal & kaffir lime. Check out ayam hawker pad thai 205g at woolworths. Use a pinch or two of pepper in replacement to galangal in your dish. au. Garlic, Canola Oil, Vinegar, Ginger, Thai Basil, Lemongrass, Kaffir Lime Leaf, Salt, Galangal, Green Peppercorns (Acidity Regulator (Citric Acid)), Chicken Flavoured Stock Powder (Soybeans), Spices,. 1 thumb-sized piece galangal, sliced. Soy. Harvesting Galangal, PLANTING GINGER & GALANGAL. View more View less . 81,808080. Add kaffir lime and stock, increase heat to medium-high and bring to the boil. Check out thai gourmet curry paste red 240g at woolworths. Chop and place all the other ingredients, except the oil in a food processor. Galangal is most commonly used in traditional Asian cuisines, such as Thai and Lao tom yum and tom kha gai soups, Vietnamese cuisine. Galangal. Soybean Oil, Chilli, Tamarind Juice, Shallot, Salt, Lemongrass, Spices, Kaffir Lime, Galangal), Water, Palm Sugar, Beef Bouillon (Contains Onion, Leek, Celery), Fish Sauce (Contains. ” 4. Let boil for 10 minutes. com. Fresh ginger has a sharp, lemony flavor that is perfect for adding zing to stir-fries and soups. Oyster Sauce, Soy Sauce, Flavour Enhancer (621), Modified Tapioca Starch, Corn Flour, Galangal Powder, Pepper, Food Colour (E102, 11. Add chicken, cover and simmer over low heat for 10 minutes or until cooked. About us. The plant has a pungent and spicy flavor, and its root is used in cooking to add flavor and aroma to dishes. Milk, Mineral Salt (339)), Thickener (1422, from Maize), Sugar, Lemon Grass Puree, Salt, Canola Oil, Herbs & Spices, Galangal, Garlic Puree), Cooked Basmati Rice (45%). It also possesses tonic and antibacterial qualities and is used for these properties in veterinary and homeopathic medicine. 00 ADD TO CART Fresh Herbs Lemongrass Stalk Each $2. 東南アジアの料理によく使われる「ガランガル」というスパイスをご存知だろうか？. $4. au. Sign up for our newsletter to know about our latest deals and what’s new!galangal paste woolworths. A galanga vagy galangál három, egymáshoz igen hasonló, és közösen galangának nevezett növényfaj gyökeréből porított fűszer. Stop overpaying, start your search today to save money on groceries, stay healthy, and beat the supermarkets at their own game. Thai Larder, Sandford, TAS, Australia. Galangal is also used in beverages and desserts. Check out woolworths plantitude satay tofu with jasmine rice 350g at woolworths. The most striking health benefit of galangal, suggested by a massive (and growing) body of scientific research, is its ability to fight and potentially prevent a broad number of cancers and tumors. Order 24/7 at our online supermarket. Check out ayam paste thai green curry 195g at woolworths. Galangal is a source of Vitamin A, Vitamin C and antoxidants. It is the root of the horseradish plant, and it comes from the same family as wasabi and mustard. au. au. Add the coconut milk, salt, sugar, fish sauce and chicken and simmer for 15-20 minutes, until the chicken is cooked. In this blog post, we will explore the health benefits of fresh galangal and how to purchase it. To start to grow galangal, you will need warm conditions. When you look at the galangal rhizome (Alpinia galangal) and ginger root (Zingiber officinale), they can look similar. Made using Campbells Real Stock Chicken infused with a perfect blend of lemongrass galangal turmeric red chilli and fish sauce to create an authentic base for a flavour some Malaysian laksa soup. 100g. Mostly Chinese Supermarket will sell this product, or in Woolworths. It's in the Zingiberaceae family (also called the ginger family) and related to the spice ginger. (2) Melanoma : A Taiwanese team looked at the effects on skin cancer of. Soak 10 – 15 dried red chilies in a bowl of warm water. (s)-Galangal acetate | C18H12O8 | CID 129864236 - structure, chemical names, physical and chemical properties, classification, patents, literature, biological. Order 24/7 at our online supermarketGalangal Powder. au. charred green chillies, shallots, garlic, galangal, lemongrass, kaffir lime leaves, cilantro roots & cumin seeds make this rich traditional green curry £ 10. 45 µg/g), and eugenol (728. While they might not have the same flavor, they are identical in their sweetness. Order 24/7 at our online supermarket. Galangal is a popular spice and medicinal plant, especially in Asia. com. I added a couple of teaspoons of the. au. coconut milk, fish sauce, palm sugar and galangal paste and leave to simmer slowly for 10 to 15 minutes, or until the colour becomes more intense and the flavours are fully released. Order 24/7 at our online supermarket. Lemon Grass, Kaffir Lime Peel)), Sugar, Waxy Corn Starch, Curry Powder (from Wheat), Galangal, Salt, Yeast Extract, Lemon Grass, Spices, Natural Colour (160c)), Tofu (20%) (Soya. calcarata has virtually taken the place of A. Fish, Peanuts, Crustacean. Woolworths have swapped out the meat in these meals for a satisfyingly good plant-powered meal you can enjoy anytime, anywhere – meat-free magic in every mouthful!. It also aids in curbing motion sickness. woolworths . The citrusy notes found in some dishes requiring galangal can be replicated by adding lime zest or fresh lime juice to your recipe. Galangal belongs to the same family as ginger but is unique in flavor and texture. Galangal helps elevate blood circulation: Galangal spice helps improve the blood supply of the heart and the circulatory system. For all liquor orders processed, Woolworths Group is acting as an agent on behalf of Endeavour Group Limited (ABN 77 159 767 843). Add the lime juice and chiles and stir. au. Shop online at Woolworths for your groceries. Add beef and simmer for 2 minutes or until sauce has reduced and thickened. com. View more View less .